Dentist explaining dental implants procedure

Dental Implants for Multiple Missing Teeth

Dentist explaining dental implants procedure

For anyone missing multiple teeth, it is worth considering investing in dental implants in Melbourne. Dental implants are a good way to replace multiple teeth in a row, as up to 4 teeth can be supported on just one implant.

Many dental practices can fit dental implants, but a practice with a focus on dental implants in Melbourne has the advantage of more experience. High Dental Implants Melbourne are a practice of implant dentists, with a wealth of experience in various types of implants.

Dental implants can replace a few teeth or a full arch

Anyone who has missing or failing teeth, and is likely to need dentures soon, might want to look at the option of having dental implants in Melbourne instead. There are many advantages to dental implants, one of the main ones being that they are very sturdy and wellsupported, meaning there is no longer a reason to avoid certain foods.

Enjoy favourite foods with dental implants in Melbourne

Many people find that the main disadvantage to dentures is the restriction of what they can eat. Crusty bread, whole fruits, sticky sweets, tough red meat, nuts and seeds are all foods that can cause problems with dentures.

Dental implants are designed so that the titanium screw actually encourages bone growth, meaning the implant integrates with the jawbone so the implant is very strong. The bridge is then fixed securely to the implant, meaning that diet is not an issue.

Same-day dental implants in Melbourne

Woman at a dental clinic

It is now possible to have failing teeth removed, dental implants inserted and a temporary bridge fitted all on the same day with same-day teeth. Once the implants have settled and meshed with the jawbone, a final visit will be required to fit the permanent bridge. With All-on-4, a full arch of teeth can be supported on just 4 implants.

Talk to an implant dentist for more information

Investing in dental implants in Melbourne is a big decision to make – there is no going back from it. It is therefore a good idea to have a full consultation and talk with a dentist about the options available.

Woman sitting on bed

Body Aches and Pain: When Your Mattress is the Culprit

Woman sitting on bedSleeping on the wrong bed is one of the most obvious reasons for body aches upon waking up. If you usually wake up feeling stiff and sore, it’s best to look into the mattress you’re using. Keep in mind that to doze off well, your sleeping equipment needs to give your body ample support and comfort.

How Does Your Mattress Feel Like?

When assessing the quality of your bed, experts from 2 Brothers Mattress note that you have to make sure that it:

  • Allows your body and muscles to relax (particularly at the back),
  • Holds and supports your body without sinking (especially in the middle),
  • Offers a good balance of comfort, support, and firmness, and
  • Provides ample space for sleeping (with freedom of motion throughout the night).

Only you can decide whether a mattress is comfortable or not. Comfort preferences, however, are likely to change depending on your age and situation. If you, for instance, start having pain issues due to old age, you might want to switch from a firm mattress to a softer one. You might also prefer a mattress with more pressure relief and better conforming if you have back pain.

The Deal with Super Cheap Mattresses

In most cases, mattresses can last for seven to 10 years. This doesn’t mean, however, that you can automatically expect your bed to last that long. Keep in mind that extremely cheap mattresses usually have a shorter lifespan. They are also likely to fail in giving you the support and comfort you need after a couple of years.

Shop for the Right One

This only makes it important to spend as much as you can comfortably afford for a new mattress. Take some time to research online before going shopping. You might also want to talk to your doctor for recommendations if you have a health condition.

Don’t let your mattress give you aches and pain every time you wake up. If the one you’re using is old, worn out, and sagging, don’t hesitate to buy a new mattress.

Gravestone in the middle of the forest

How Claire Wineland Helped Break the Taboo of Talking About Death

Gravestone in the middle of the forestOn the second night of September, YouTuber Claire Wineland succumbed to cystic fibrosis at age 21. Her death sparked an outpouring of grief from her fellow YouTubers and from fans who followed her battle with the genetic lung disease. Claire inspired many with her story and her courage – and more than that, she helped reshape the way teenagers deal with death.

Breaking the Taboo of Talking About Death

In many parts of the world, where people don’t usually talk about mortality, social media is becoming many young people’s first introduction to contemplating both the reality and the implications of death. In one of her Youtube videos, Wineland shared with 261,000 followers that she had near-death experiences before, thus she already accepted that she was going to die at a young age. She shared that she always lived in the moment and made the most of life, especially given the disease she battled. Her vlogs somehow helped teenagers gain an insight into living with — and coming to terms with — a terminal illness.

But, Parents Still Need to Step in

For Dr. Jon Goldin, a child and adolescent psychiatrist, vlogs like Claire’s can be a useful tool to start a conversation about death, but parents still need to step in. Parents must be aware that this kind of content is out there so that they can have an open conversation with their teens and validate their adolescents’ response. Dr. Goldin advised parents to reassure their teenagers that feeling sad or grieving is a natural human response to death.

Plus, when it comes to adolescent grief, it is best that teenagers understand they can grieve in their own way, at their own pace, as advised by counselors at the Hospice of the Calumet Area.

Nevertheless, Claire made a huge impact on the lives of millions of people around the world, especially on many teenagers battling with their own illnesses. She once told her viewers that when she was growing up, she didn’t have any role models who were sick yet were doing great things with their lives. She went on to become that role model for others.

The Caregiver Kit: 3 Tools That Can Help Caregivers with Their Job

a caregiver and an old womanAccording to the Office on Women’s Health, because of the physical and emotional strain that comes with their job, caregivers report higher levels of stress than other people. That is why it is important that you use all available resources to make your job easier and less stressful for you and your patient.

Walk-in Tubs

Bathing is essential to self-care. While it is a routine that most people do without second thought, it is a different story for the elderly and people with disabilities. Safety concerns often make the simple act of bathing more challenging than it need be.

Heavenly Walk-in Tubs suggests the use of tubs for the disabled when bathing people with disabilities. These tubs reduce the possibility of falling or slipping. With portable walk-in tubs, in addition, the bathroom need not be remodeled, which can save a significant amount of money and work.

Telecare Devices

Today’s technology allows you to identify if something is wrong with your patient and instantly act on it. These devices – usually mobile phones – receive signals transmitted from sensors which the patients wear. The signals include information about the blood pressure, sugar level, and heart rate of the wearer.

Through GPS, you can also track the location of your patient if they wander off. Other devices are able to distribute medicines at a preset time.

Gait Belts and Transfer Vests

Gait belts, apart from helping you lift and transfer your patient, can also help you to support the patient when they are walking. With gait belts, though, you often employ the “bear hug” lifting technique. This intimate contact can be a little awkward, initially, for you or your patient.

Transfer vests, on the other hand, can be the more secure and less risky alternative. The vest and its many hand grips distribute even pressure on the torso. It eliminates lifting from the armpit or at the back of the pants, lowering your risk of back injury and of dropping the patient.

When a caregiver’s job becomes a little easier, their patient also benefits. Healthcare providers and facilities should invest in tools that ensure the safety and convenience of both the caregiver and the care recipient.

How Do You Encourage Your Older Relatives to Be Physically Active?

an old couple exercising with the guidance of a physical therapistRegular physical activity is important regardless of a person’s age. Of course, people who are in their 70s or 80s might not be able to handle strenuous exercises. Nevertheless, even light exercise does wonders for their health so encourage your elderly loved ones to insert light physical activity into their daily routine.

Here are four ways you can ensure that they maintain a good level of physical activity.

Coordinate with a Senior Home Care Provider

Your trusted senior home health care service provider in Dover does more than just take care of elderly loved one. Depending on your arrangement or the program you choose, they make sure your relative maintains a healthy level of physical activity. They can think of light exercises that encourage better blood circulation and cardiovascular health. They can also serve as your loved one’s companion while exercising.

Go on Walks in the Morning

Do not underestimate the value of walking in a person’s overall physical activity. This exercise is especially useful for elderly people because it is not too strenuous. It is a light cardio workout that improves their balance and keeps their legs strong.

Encourage Them to Do Gardening

Gardening is a therapeutic activity that helps older adults unwind. But did you know that it also counts as a moderate cardiovascular exercise? It includes activities, such as weeding, digging, raking, and planting — activities that enable your elderly loved one to burn some calories.

Provide Light Exercise Tools

Your elderly loved one’s physical activity is not entirely about strength, balance, and flexibility exercises. Sometimes, your relative might prefer light exercise tools, such as dumbbells that improve hand and arm strength.

Your enthusiasm and support play a role in your older relative’s physical health. So, encourage them to take part in regular physical exercises to help them live a healthier life.

Dieting: A Risk Factor in Eating Disorder

a young woman with eating disorderWhile not everyone on a diet has an eating disorder, dieting is a risk factor in the development of the said condition. This is especially true for those who diet severely or follow strict diet philosophies. Severe calorie cutting with increased exercise, for instance, can slow down metabolism and result in starvation. This causes extreme food cravings, leading to compensatory behaviors like binging.
Trusted eating disorder treatment centers note that when strict and restrictive dieting leads to starvation and binge eating, feelings like shame, guilt, and failure are likely to creep in. This then causes the dieters to associate food and eating with negative emotions.

What Dieting Does to Your Body

Dieting can have serious physical effects, as food rules and restrictions cause people to overlook or ignore the hunger they feel, including their nutritional requirements. Here are some of the physical effects of dieting:

  • Reduced bone density and amount of muscle tissue
  • Constipation or diarrhea
  • Weight fluctuations
  • Less energy and muscle weakness
  • Headaches or migraine
  • Fatigue or insomnia
  • Compromised ability to feel full or hungry

Mind the Psychological Effects

Apart from physical effects, dieting can also cause psychological effects like low self-esteem and poor body image. It may result in feelings of guilt due to lack of self-control, particularly after binging episodes. Strict dieting may also lead to obsessive feelings and behaviors about of food and eating. Research, furthermore, suggests that diet and depression may be related.

Why Most Diets Don’t Work

The main reason fad and restrictive diets don’t work is that they cannot offer a sustainable meal plan for the long-term. As many diets involve eliminating certain foods or food groups, they are unrealistic and don’t fit into normal life. In fact, the majority of people who engage on fad diets regain weight or more within a few years.

Dieting may not seem dangerous, but it is a major risk factor for the onset of eating disorder. And when this leads to the actual condition, the health risks can be severe. This is why if you or someone you know exhibits symptoms of or has an eating disorder, seeking professional help is recommended.

woman having her teeth check up

Accessing Orthodontics in Weybridge

woman having her teeth check upOrthodontic treatment enables adults and children to improve the function and appearance of their teeth and the alignment of their jaws. Common orthodontic issues include protruding, crowded or crooked teeth, or problems with bite alignment. If the teeth don’t meet correctly when they bite, this can put a strain on jaw muscles or result in damaged teeth.

Treatment with orthodontics in Weybridge can address many issues, from the functional to the aesthetic. Orthodontic treatment, at a practice such as Weybridge Orthodontics, may also be used when abnormal teeth or jaw development can affect the shape of the face. Other health problems such as cleft lip or palate or some mild cases of sleep apnoea can also be addressed using orthodontic treatment.

The Benefits of Orthodontics in Weybridge

There are many benefits of orthodontics, including:

  • Correction of dental crowding
  • Straightening of teeth
  • Bite correction so front and back teeth meet evenly
  • Minimising the potential of damage to prominent teeth
  • Improved smile.

Types of Orthodontic Treatment

Generally, orthodontics uses braces to adjust the position of the teeth, but the exact approach will depend on the specific problems to be addressed.

Some orthodontic treatment will simply involve the use of temporary removable braces for a few weeks. In more complex cases, more invasive procedures may be undertaken. For example, small pins may be placed in the jaw, some teeth may need to be removed, or headgear may need to be worn at night.

Treatment length varies depending on the complexity and type of problem but can be anything from a few months to a couple of years.

Accessing Orthodontics in Weybridge

Orthodontic treatment is usually carried out on children, but only once most of their adult teeth have begun to erupt. Mostly this is at around 12 years of age; it can vary, however, depending on how their jaws and face grow. Age is less important than having the right number of teeth. Adults can also have orthodontic treatments, but the options are more limited.

Having good oral health is important before orthodontic treatment begins because the treatment itself can make oral hygiene more difficult and increase the risk of tooth decay.

Hashimoto’s Disease: The Most Googled Health Problem in Utah for 2018

Figure of thyroid gland, result of laboratory blood analysisHashimoto’s disease ranked as the most Googled health condition in Utah for 2018, according to an analysis. Most people likely searched for thyroid management clinics in Provo or the cost of treatment in Salt Lake City.

Aside from the state, those in Arizona and Hawaii are also interested in the disease more than any other medical condition.

Cost of Treatment

If you have been searching for the price of Hashimoto’s thyroiditis treatment in Utah, your health insurance would likely cover the expenses. Otherwise, you may need to spend less than $500 to treat mild problems.

Those who require prescription drugs such as synthetic thyroid hormone medication may have to pay up to $540 per year. Hashimoto’s thyroiditis is the most common type of thyroid inflammation. A doctor would normally advise the patient to monitor their condition and take oral medicine.

Sub-acute thyroiditis usually disappears within weeks or a few months, while silent thyroiditis is the least common that normally happens after pregnancy among women.

Other Searches

Hashimoto’s may be the most Googled health problem in Arizona, Hawaii and Utah, but information about attention deficit and hyperactivity disorder ranked as top search among nine states. The analysis also showed that syphilis ranked next with people from six states researching about the condition.

Some other most-Googled problems were closely associated to a state’s medical statistics. For instance, the obesity rate in Oklahoma ranked as the ninth highest in the U.S., so it’s not surprising that people searched for information about diabetes more than any other disease.

However, it’s interesting that Connecticut’s top search term was about the quarter-life crisis, despite having one of the oldest median ages nationwide at 40.9 years.


While Google has some answers about many health problems, it’s difficult to determine if you have an autoimmune condition on your own. For this reason, consulting a doctor who specializes in thyroid health should be your first option.

How Much Should You Spend on Assisted Living Services in Utah?

senior citizens smilingThose who need assisted living in Ogden or Salt Lake City may expect to pay between $3,000 and $3,500 per month, which as Cozy Retire and industry experts noted, is the average cost in Utah for 2018.

The actual price depends on three factors such as your chosen location, the size of the accommodation and the level of care for each resident. The price could be higher or lower than the average based on these factors.

Actual Expenses

The cost of assisted living for those may cost as high as $6,500 if the patient requires help for daily activities, lives in a place where prices are high and chooses to stay in a two-bedroom suite. Residents who only need companionship and minimal assistance may spend at least $2,000, which covers a studio unit and a facility in an affordable location.

When choosing an assisted living community, take note that most facilities require new residents to pay move-in fees. In case you’re more interested in choosing a cheap location, you should look in other areas aside from Salt Lake City where average prices cost $3,720 per month. In case you need memory care for Alzheimer’s or dementia in an assisted living, the cost may increase by around $870 per month.

Insurance Coverage

Medicaid insurance can cover some of the expenses for assisted living in Utah through the state government’s New Choices Waiver (NCW). This is part of the Home and Community Based Services Waivers, which help seniors and disabled patients.

Take note that you may not use Medicare to pay for expenses in an assisted living facility, but it could cover the cost of living in a nursing home or in-home care services.

It’s important to read the fine print of any contract before signing up for assisted living services. Families of patients with critical illnesses should consult with their doctor if assisted living is the right choice for their loved one.

Surgery versus Laser Phototherapy: Which Is a Better Solution for Hair Loss?

Blonde girl worried about hair lossHair loss is not an uncommon problem. Every day a person loses about 100 strands of hair. In certain cases, losing hair is a side effect or a consequence. Think of stress or treatments such as chemotherapy.

For certain individuals, however, it is not more frequent. In fact, it can be genetic. Although it is a normal problem, the stigma attached to it can be embarrassing and traumatizing. It’s, therefore, natural for those with these conditions to seek treatment. The question is, which one is better?

Laser Phototherapy

Lasers are not new in the world of dermatology, including hair treatments. They’ve been used by clinics to remove unwanted hair on the legs, face, and underarms. The same principle, though, may promote hair regrowth.

Products such as HairMax Laserband 82 use low-level laser phototherapy. It is equipped with medical-grade lasers to stimulate the weakened follicles. The follicles are the ones responsible for growing hair. When they are not in good condition, they can make the strands more prone to breakage.

What the lasers do is to promote better metabolism and protein synthesis on the scalp. Consider it as delivering the right nutrients and care on the follicles. In turn, they produce stronger and thicker hair.

One of the best things about laser phototherapy is it can already be portable. It means one can already perform the treatment at home for a few minutes a few days per week.


There are two types of surgical options: follicular unit extraction (FUE) and follicular unit strip surgery (FES). Both are hair transplant procedures.

One of the main differences between them is how they harvest the hair or manage the scalp and the follicles. Both, though, use grafting to transplant the strands of hair. Many factors affect the recovery period and the length of the process. Usually, it takes between two and six hours.

After the procedure, the treated area may be tender to touch, and a person may have to wear a bandage. However, it may be in normal condition within five days. The person may expect a nice regrowth of hair within six months.

Which you choose depends on the condition you have. The laser phototherapy is ideal for men and women with genetic hair loss. It might also be recommended for those who want to avoid surgery. However, some doctors have revealed that laser therapy may be a good complement to surgery.