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Teenage students bonding at school

An Education to Invest In: Choosing The Right School For Your Children

Teenage students bonding at schoolEvery young American deserves a complete high school education, which would inspire and prepare them for life. This is what Forbes guest writer Stacey Childress mentions in her article tackling the three biggest innovations in education this year. Parents with school-age children would agree with this statement.

If you’re currently looking for a learning institution to enroll your kids in, the school should have the following features:

Diversity and Inclusion

A global education academy in Raleigh, NC explains that being in a diverse and inclusive community is important because it makes people feel embraced or valued. American children would need exposure to different cultures so that they would grow up and learn how to work alongside people while respecting their backgrounds and beliefs.

Clubs and Groups

Not every school pays attention to having clubs and groups for children. This results in the students missing out on activities outside the classroom that would otherwise have been learning experiences. Parents must ensure that the school they’re eyeing has clubs and groups for arts, sciences, sports, and the like.

College Counseling

While most schools have guidance counseling, not everyone has college counselors who can give advice to students about their tertiary education. College counselors have the resources and insight necessary to help parents and teens alike in assessing which college they should go to.

Strategic Partnerships

Another hallmark of an ideal school would be the partnerships it has with other educational entities. These should be strategic in the sense that it should ultimately help the students. For example, pre-K to 12 school Ravenscroft has a partnership with The Social Institute. The latter, which specializes in social media education, allows the school to educate its students on challenges faced with social media.

In summary, parents and experts would both agree that today’s American children deserve an education that would prepare them for the life ahead. For families to choose the ideal school for their kids, they can check if the school has college counseling, clubs and groups, or strategic partnerships. Once you do this, you should be able to find the right school to invest in.

Bowl of frozen yogurt with berries

Yummy in the Tummy: The Benefits of Eating Frozen Yogurt

Bowl of frozen yogurt with berriesWhen you want a yummy frozen treat, you should head to a frozen yogurt kiosk. Made with yogurt instead of cream, a cup of frozen yogurt has lower levels of fat and calories than the average ice cream scoop. Here are a few more of its benefits:

It Contains Probiotics

Since it is made from yogurt, frozen yogurt contains “good bacteria” or probiotics like lactobacillus bulgaricus and streptococcus thermophilus. The presence of these good bacteria give yogurt its signature tangy taste and can also benefit the body in many ways.

One way is by adjusting the natural balance of organisms in the intestines. This can improve stomach health and help suppress diarrhea, irritable bowel syndrome, and other stomach upsets. In addition, probiotics also enhance the body’s ability to recover from infection.

It Provides Nutrients like Calcium and Protein

Calcium is an important mineral in the body, and frozen yogurt can be a good source of it. The calcium in frozen yogurt can benefit bone health and lessen the risk of diseases like osteoporosis.

Protein is also an important nutrient in the body that can be found in frozen yogurt. The protein found in frozen yogurt can help the body repair and build muscle, especially after exercising.

It Has Lower Levels of Lactose

If you have lactose intolerance, you can get digestive issues like bloating, gas, and pain when you eat dairy products. Luckily, when you visit your nearest frozen yogurt kiosk and get frozen yogurt, you won’t have this problem. This is because the probiotics in frozen yogurt break down lactose, which reduces the amount of lactose per portion. This means that people with lactose intolerance can finally enjoy a nice, cold treat without any resulting discomfort.

How to Eat Frozen Yogurt Healthily

Just because frozen yogurt has many benefits, it doesn’t mean that you should have it for breakfast, lunch, and dinner. To make your frozen yogurt experience as healthy as possible, you should try the following:

  • Watch your portions: Frozen yogurt generally comes in a much larger serving size than ice cream. When you get this yummy treat, you should only get around half a cup.
  • Choose healthy toppings: Instead of getting chocolate chips, cookies, or sugary syrups, you should opt for fresh fruits. Fruits will give you added flavor, as well as fiber and nutrients.
  • Look for live cultures: Frozen yogurts that have live probiotic cultures are your best choice. When you go to buy frozen yogurt, look for a sign that says “live active cultures” on the label.
  • Eat moderately: Though frozen yogurt is healthier than ice cream, with a lower level of fat and calories, it is still a dessert. Eating frozen yogurt in moderation can maximize its health benefits.

If you have a sweet tooth but don’t want to cheat on your diet, frozen yogurt is a good dessert to get. Not only does it have fewer calories than ice cream, but it is also delicious and packs a lot of nutrients in each cup. You just have to remember to eat it in moderation.

Online marketing homepage of website

How to Create an Online Presence for Your Small Business

Online marketing homepage of websiteOnline presence determines your business’s ability to thrive. Shoppers today decide what to buy based on the online presence of a company. It is almost impossible to increase your market share today by sticking to old marketing channels.

It is mandatory for you to adopt social media marketing if you want your business to broaden its market. Digital marketing is crucial since it enables your product to be seen by millions within a short time. Your business cannot be a market leader without a vast digital presence. These are the key steps to set up your online presence:

Website Development

A website enables you to display your products, share your company’s story with the world, and get feedback from your clients. If used correctly, a site can be a platform where you share all the information about your products. You can also set up an e-commerce shop to sell goods directly to your clients. When you want a website, always go for seasoned developers such as xxiibrands.com. Review their clientele’s websites to determine if they are capable of delivering what you need.

Social Media Marketing

Set up accounts for your business in all major social media platforms. Learn how your competitors use social media to advertise their products and interact with customers. Also, ensure that you do it better to enjoy more benefits. If you are new to social media, invite your existing customers to follow you and share their story. You can host a competition to reward clients who recommend your business to the highest referral network.

Traffic Generation

To grow your online presence, you need to generate traffic to your website and social media pages. This can be done using social media campaigns, search engine optimization, or advertisements. Ask experts in the field about the best method that you can implement for your business. You are better off targeting a specific market than a broad one that might not have an interest in your product.

Creating an online presence is not easy, but it is essential for your business to grow. Learn the different ways of conquering online markets before you launch an online platform for your business. With experts around who can help, there is no reason for you to shy away from digital marketing.

Commercial Parking Lots: Important Things to Consider

person walking out of parking lotIn Kansas City, you cannot ask ordinary people to create your concrete parking lot. You have to understand that the parking lot is your first point of contact with your customers. Making a lasting first impression starts here. Thus, how it looks can have a tremendous impact on your bottom line.

A clean and evenly paved parking lot tells customers that you value their business because you are giving an excellent customer experience right from the front door. If you need to upgrade your parking lot, you need to know these three things:

Smoothly Replace the Existing Pavement

Most businesses have an existing parking space that they want to upgrade. You can save a lot of money if you find a way to use the existing pavement instead of wrecking it. For example, you can perform precision saw cutting to put the new pavement in place.

Include Proper Drainage

Water must go somewhere during severe weather. A carefully planned drainage system is an essential part of a commercial parking lot. It prevents the buildup of water, which can damage the concrete floor of your parking lot.

Pay Attention to Details

If you want your parking lot to attract customers, you need to pay attention to details. How accessible is it? Are there unnecessary turns that hinder cars from going inside and outside? Are there bumps that you should have noticed already? These things can make or break the customer experience.

In the end, customer service starts at the parking lot. Many businesses do not know this. If you want to show your customers that you value their patronage, begin at the point where they park their cars.

How to Increase the Life Span of a Commercial Building

ConstructionThe average life span of a building is approximately 60 years. You can extend your building’s lifespan and end up having a historical landmark by going the extra mile when it comes to construction and maintenance.

A majority of the run-down commercial buildings in Salt Lake City are dilapidated due to faults in the foundation and materials used to build walls. One of the leading causes of this damage is moisture. Having metal roofing from companies like Cypress Metals can prevent water damage. Other tips to increase your building’s life span include:

Design

Design a building that will stand the test of time. Architectural styles evolve every few decades. As such, you need to make sure that your building is still practical enough to get tenants fifty years down the line. Poor occupancy is the starting point of a building’s decline stage. An open-plan design that can be subdivided using cement panels is optimal since you won’t end up with predetermined office space sizes.

Construction

Go the extra mile and use reinforced steel and cement to ensure that your building is durable. Make sure that your foundation is sturdy and do not cut corners as you go along. Remember that you stand a higher chance of recouping your investment if you have a quality building as opposed to when you take shortcuts. Get professional help from companies that have been in the commercial construction industry for decades.

Maintenance

Ensure that you handle any repair work promptly. If you do not fix your roof on time, you risk wall damage. If you do not repair a leaking pipe, you risk water logging your walls, floors, and foundation, which could result in structural damage

The life span of your building is ultimately dependent on its structural integrity. Seek advice from construction professionals who can help you create a structure that will last for ages.

3 Reasons You Should Invest in Land

HomeOne of the greatest investments you can make is to buy land for sale around Point Cook, Victoria. While most people tend to purchase houses, buying vacant land is one of the best investments that are capable of providing you with steady cash flow.

The simplicity involved in buying land compared to other property types makes it a worthy and inexpensive investment. If you’re contemplating between purchasing a house and forking out cash on land for sale, then these tips might come in handy.

Asset

Land has a zero-depreciation rate, which makes it a stable investment. Unlike property, you don’t have to carry out renovations. If you buy a bigger lot at a lower price, you can subdivide and sell it at a profit. Land is the only long-term investment that has a certain return on investment.

Farming

While you may leave your land lying fallow and still make a profit at the end of the day, you can plant some crops for sale or home consumption. In an era where finding organically grown food is proving difficult, you can enjoy fresh produce directly from your garden. If your land is big enough, then you can decide to grow crops for sale.

Control

Compared to other investments such as shares, you can determine the value of your land. With the value of shares, the control is in your stock broker’s hands as well as the stock market. However, with a piece of land, you’ll have the luxury of not only checking the market rates but also determining the price you think it’s worth.

Before you make an offer for purchasing land, make sure you carry out thorough research to avoid buying land that is overpriced, that is not resalable, or public property. The first step is to decide how much you’re willing to spend on buying land and finding a trustworthy realtor who can help you.

Home Loans: How to Apply with a Bad Credit

Personal loan application with approved stampApplying for a home loan is not easy. Not only do you need necessary documents, you also need to have a good credit standing. This is the part where many people find it hard to comply. With inflation rates and economy fluctuating, it can be hard to make ends meet at one point in time. More often than not, bad credit discourages people to apply for home loans, which should not be the case.

You can apply for a home loan in Guilford and other states even with a bad credit. It might be a bit challenging, but it is possible to get approved.

  1. Honest credit evaluation

The first step in understanding your credit is by having an honest credit review. A credit report will help you understand what you did wrong and therefore, help you bounce back from it. This is also needed when you apply for a home loan.

  1. Take your time

Lenders will not keep you on the blacklist forever just because you had a bad credit standing Take your time and build your credit standing up while doing so. A year of successful payments and debt reduction will definitely help. Others, wait at least two years after bankruptcy or three years after a foreclosure to be eligible for a mortgage again.

  1. Loan type

The government knows that not everyone can get a good credit. That’s why there are certain loan types specifically made to accommodate people who have a bad to barely good credit standing. Ask your lender what type of loans you can apply with your credit score. There might be more requirements needed from you, to prove that you can pay. But, such loan types can be approved.

Do not let your bad credit pull you down. Rise up and see what you can do to get your finances in order while at the same time get the loan that you need.

Woman sitting on bed

Body Aches and Pain: When Your Mattress is the Culprit

Woman sitting on bedSleeping on the wrong bed is one of the most obvious reasons for body aches upon waking up. If you usually wake up feeling stiff and sore, it’s best to look into the mattress you’re using. Keep in mind that to doze off well, your sleeping equipment needs to give your body ample support and comfort.

How Does Your Mattress Feel Like?

When assessing the quality of your bed, experts from 2 Brothers Mattress note that you have to make sure that it:

  • Allows your body and muscles to relax (particularly at the back),
  • Holds and supports your body without sinking (especially in the middle),
  • Offers a good balance of comfort, support, and firmness, and
  • Provides ample space for sleeping (with freedom of motion throughout the night).

Only you can decide whether a mattress is comfortable or not. Comfort preferences, however, are likely to change depending on your age and situation. If you, for instance, start having pain issues due to old age, you might want to switch from a firm mattress to a softer one. You might also prefer a mattress with more pressure relief and better conforming if you have back pain.

The Deal with Super Cheap Mattresses

In most cases, mattresses can last for seven to 10 years. This doesn’t mean, however, that you can automatically expect your bed to last that long. Keep in mind that extremely cheap mattresses usually have a shorter lifespan. They are also likely to fail in giving you the support and comfort you need after a couple of years.

Shop for the Right One

This only makes it important to spend as much as you can comfortably afford for a new mattress. Take some time to research online before going shopping. You might also want to talk to your doctor for recommendations if you have a health condition.

Don’t let your mattress give you aches and pain every time you wake up. If the one you’re using is old, worn out, and sagging, don’t hesitate to buy a new mattress.

Three Major Services that Car Owners Should Have Constant Contact With

Woman on her phone with a car in the backgroundOwning a car is a big responsibility, especially if it is your first. Learning to drive with a license is not the end of your responsibilities as a car owner. Here are some experts that you need to keep contact numbers of in your mobile phone just so you are safely covered when you’re driving.

Locksmith

Getting a locksmith’s number in Auckland should be your top priority. Sailcitylocks.co.nz explains that car owners, even the most fastidious and responsible, can sometimes forget their keys inside their vehicles when on a long and tiring trip. Do not neglect the possibility that you can get incredibly distracted or that your secondary driver will accidentally leave the keys inside your ride. Just imagine having to either break the lock or the window, looking incredibly suspicious, if you don’t have a ready locksmith’s contact details in your phone.

Mechanic

Unless you have the time, money, resources, and know-how to fix your car, it is always best to save the number of your trusted mechanic. Much like the locksmith, the mechanic knows how to fix a problem in your car. Choose a garage that also offers towing services because you never know when you will need it. Give yourself some peace of mind by always having your chosen automotive service garage ready even during long journeys.

Insurance Expert or Accident Lawyer

A car is both a risk and an investment. As much as nobody wants to think about bad things happening to them on the road, preparedness is still better than blind ignorance. Choose an insurance expert or a personal injury lawyer who has extensive experience in vehicular accidents. Also, choose one that can promise to provide you with time, respect, and education regarding your case.

These three numbers are just a simple reminder that cars are an extension of you. These experts, while you hope to never call them, will save you time and money if you do find yourself in dire straits. Consult with the most trustworthy services so that you can find out what they can offer you.

3 Essential Items That Should Top a Car Maintenance Checklist

car mechanic with tools in backgroundCar owners follow different maintenance schedules for their cars. There are those that establish a definite schedule where their cars are taken for a checkup at least once every few months. Others opt against such maintenance schedules until their cars finally break down.

There are a few aspects that require regular attention, however. Here are three of them.

1. Proper tire pressure and treads

The performance of car tires depends on the weather and terrain where they are used. Tires meant to operate in dry areas might not last long when used in wet areas. To avoid that, purchase all-season tires in Parlin, NJ, and get them installed your car.

That way, you are sure that your car can withstand even unfavorable terrain with minimal damage. Functional tires also reduce a car’s fuel consumption rate. As their condition deteriorates, fuel consumption increases.

2. Regular engine oil and air filter change

Filling your car’s fuel tank is not all you need to do to keep your car running. There are other aspects of an engine such as the engine oil and air filter that are vital to its performance. A car’s engine oil needs to be checked regularly stay in its optimal level.

Sometimes, your mechanic might advise you to replace the oil. Similarly, always check the air filter to determine its condition. A worn out filter cannot efficiently filter air coming inside the car.

3. Working car lights

Working lights are essential to your safety. Defective lights cause a good percentage of road accidents at night. It is hard to notice a pedestrian crossing if your car lights are broken or are dim.

Indicator lights are also essential. They are a means of nonverbal communication between you and other drivers on the road. They alert others that they are about to make a turn.

As a car owner, identifying a car maintenance schedule and checklist enables you to keep your vehicle in good working condition. Indicate on the checklist all essential items your mechanic need to address to keep you and other people on the road safe.